Privacy Policy

Welcome to The Wellness Diaries. Your trust means everything to us, and we’re committed to protecting your privacy while you’re here. This page is designed to explain exactly what kind of information we collect, how we use it, the tools we work with, and the choices you have regarding your personal data. Whether you’re browsing casually, signing up for updates, or joining the community, we want you to feel safe and fully informed every step of the way.

1. What We Collect

When you visit our blog, we may collect two types of information: personal and non-personal. Here’s what that means:

  • Personal Information — This includes your name, email address, or any other details you voluntarily share when subscribing to our newsletter, leaving a comment, submitting a contact form, or participating in giveaways or other blog-related features. We only collect this information with your permission and never without your knowledge.
  • Non-Personal Information — This includes details like your browser type, general location (such as your country), device type, referral links, and the pages you visit. This data is collected automatically through tools like cookies and analytics software and helps us understand how our readers engage with the site so we can improve your overall experience.

2. How We Use Your Information

We use the information we collect mindfully and with purpose. Here’s how your data helps shape your time here:

  • To improve and personalize your experience on The Wellness Diaries
  • To respond to your messages, questions, and comments with care
  • To send occasional email updates, only if you’ve opted in to receive them
  • To keep our website secure and functioning properly
  • To analyze what content resonates most with our readers, so we can continue to grow intentionally and create what matters to you

We will never sell, rent, or share your personal data with third parties for marketing purposes. Your information stays private, just the way it should be.

3. Cookies: The Helpful Kind

Yes, our site uses cookies—small data files stored on your browser that help remember your preferences and improve how the site works for you. Cookies may allow us to:

  • Keep track of which posts you’ve read
  • Remember your name or email when you comment, so you don’t have to type it in again
  • Customize the experience based on your device or location

If you’d prefer not to allow cookies, you can always disable them in your browser settings. Just know that doing so may slightly affect how the site functions or loads for you.

4. Third-Party Tools and Links

To better understand how our blog is performing and how people interact with our content, we use third-party tools like Google Analytics. These tools track general behavior on the site, like which pages are most popular or how long someone stays on a post—but they do not collect any personal information like your name or email address. We also occasionally link to outside websites or products. If you choose to click those links, please know that we are not responsible for how other websites collect or handle your information. Their privacy policies may differ from ours, so we always recommend checking them out first.

5. Your Choices and Rights

Your information, your rules. At The Wellness Diaries, you have complete control over your personal data. You can:

  • Unsubscribe from emails at any time by clicking the “unsubscribe” link at the bottom of any message we send
  • Request to view, update, or delete your personal data by emailing us directly
  • Opt out of cookies by adjusting your browser settings
  • Choose not to provide personal information when interacting with certain parts of our site (though this may limit your access to certain features)

We fully respect your boundaries and will always honor your requests with care and transparency.

6. For Visitors Under the Age of 13

Our content is created for teens and adults and is not designed for children under the age of 13. We do not knowingly collect or store personal information from anyone under 13 years old. If we become aware that such information has been unintentionally collected, we will take immediate steps to delete it. If you are a parent or guardian and believe your child has shared personal data with us, please reach out right away.

7. Policy Updates

As The Wellness Diaries grows, we may occasionally update this privacy policy to reflect new tools, laws, or features on the site. We will always note the last updated date at the top of this page, and we encourage you to review this policy from time to time to stay informed about how your data is being handled.

8. Contact Us

If you have any questions about our privacy practices, or if you’d like to update or delete your personal information, please don’t hesitate to reach out. We’re always here to help and will respond as promptly as possible.
Email: TheWellnessDiaries@gmail.com

Thank you for being here, for reading this, and for trusting us with your time and presence. We’re honored to be part of your wellness journey.

Stick around—The Wellness Diaries is your go-to guide for calm, clarity, and care.